See article at http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=145&mforum=pentlandcanoecl#145

Order are being taken for Club logo embrioded clothing see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?t=141&mforum=pentlandcanoecl

For an update  on the proposal for a Thurso Harbour Facility please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=140&mforum=pentlandcanoecl#140

2013 /14 WINTER TRAINING POOL SESSIONS

Start Date:
• Thursday 31st October 2013 (Only for existing coaches and those willing to help at pool sessions): Please email pcc@pentlandcanoeclub.org.uk if you intend to attend this session
• Thursday 7th  November 2013 (All members and new members)

For further details on times etc visit www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=135&mforum=pentlandcanoecl#135

Glasgow 2014 need our help to find up to 4,000 batonbearers see www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=133&mforum=pentlandcanoecl#133

Please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=132&mforum=pentlandcanoecl#132

For the SCA Club update - see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=131&mforum=pentlandcanoecl#131

The Thurso based Pentland Canoe Club is about to embark on a
major project thanks to an award of nearly £30,000 from the
Caithness & North Sutherland Fund (CNSF). Over a 5 year period,
the £77,000 project aims to train and develop new coaches and trip
leaders who will gain nationally recognised awards from the Scottish
Canoe Association. These individuals will contribute to the
development of the sport within the Club, but will also be available
to offer coaching to local clubs and organisations.

For more information visit http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=130&mforum=pentlandcanoecl#130

For information see

See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=125&mforum=pentlandcanoecl#125

See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=124&mforum=pentlandcanoecl#124

The winter pool training sessions resume on Thursday 10th January

2013 Fees are now due.

Please complete and return the 2013 membership form along with your payment. Membership forms are available at http://www.pentlandcanoeclub.org.uk/membership.html

Sea Kayak Navigation Aid for Sale. See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=121&mforum=pentlandcanoecl#121

See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=120&mforum=pentlandcanoecl#120

see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=118&mforum=pentlandcanoecl#118

See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=117&mforum=pentlandcanoecl#117

See www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=116&mforum=pentlandcanoecl#116

See http://www.freeforum101.com/pentlandcanoecl/posting.php?mode=editpost&p=114&mforum=pentlandcanoecl

See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?t=110&mforum=pentlandcanoecl

The SCA Club Coach Support Programme aims to provide financial support and subsidised courses SCA members within affiliated clubs. For more information see  http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=111&mforum=pentlandcanoecl#111

For further details see: http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?t=105&start=0&postdays=0&postorder=asc&highlight=&mforum=pentlandcanoecl

http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=106&mforum=pentlandcanoecl#106

For further information see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=98&mforum=pentlandcanoecl#98

For information on funding support towards SCA qualifications please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=97&mforum=pentlandcanoecl#97

For furtehr details see: http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=95&mforum=pentlandcanoecl#95

For details see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=94&mforum=pentlandcanoecl#94

For details see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=93&mforum=pentlandcanoecl#93

For information on the Scottish Woman's Paddle Symposium 19th & 20th May 2012 visit http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=92&mforum=pentlandcanoecl#92

For the update, please visit http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=91&mforum=pentlandcanoecl#91

2012 Membership Fees are due. See http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=90&mforum=pentlandcanoecl#90

For details on an Emergency First Aid course see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=89&mforum=pentlandcanoecl#89

Please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=88&mforum=pentlandcanoecl#88

Please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=87&mforum=pentlandcanoecl#87

For details visit http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?t=84&mforum=pentlandcanoecl

Please see http://www.freeforum101.com/pentlandcanoecl/viewtopic.php?p=85&mforum=pentlandcanoecl#85

Another weekend packed with workshops and training for club volunteers will take place 20-23 April 2012. Bookings will open in January. To register your interest contact http://www.canoescotland.org/

SCA Great Glen Paddle Fest
As the Great Glen Canoe Trail project is almost complete, a paddling festival for open canoeists and sea kayakers of all abilities has been arranged to mark the official opening of Scotland’s first formal Canoe Trail. This paddling festival will be based out of Fort Augustus over the weekend 23-25 March 2012.

A wide variety of workshops have been programmed with over sixteen guest coaches and workshop leaders to give top tips, advice and coaching to the expected 200 paddlers attending.

As well as the programmed workshops running over the weekend, there will also be an open event with exhibitor & retail tents, boat manufacturers stands, various come and try sessions being offered ‘Free of Charge’ including stand up paddling, sit on tops, kayak, canoe, sea kayak demos, guided ranger walks and cycles plus lots more.

Full weekend tickets are already available online with day tickets and half day tickets available early in the new year.

More information available on www.greatglencanoetrail.info/whats-on/sca-great-glen-paddle-fest-2012/


The Great Glen Canoe Trail – Scotland’s first formal Canoe Trail
For those interested in taking on the Canoe Trail in the future, the project has created a number of resources to help plan a safe adventure.

These include;
• Resource Website www.greatglencanoetrail.info
• Trail Guide Map (downloadable off the website)
• Trail Safety & Information DVD – www.greatglencanoetrail.info/gallery/video/great-glen-canoe-trail-dvd
• Canoe Trail Guidebook - www.pesdapress.com/Water-Guidebooks/c2_3/p48/Great-Glen-Canoe-Trail/product_info.html
• FREE Online application for your Canoe Licence when paddling on the Caledonian Canal/ Great Glen Canoe Trail

If you wish further information or advice when plan a Canoe Trail, please get in touch.

Donald Macpherson
Project Officer - Great Glen Canoe Trail

British Waterways Scotland, Canal Office, Seaport Marina, Muirtown Wharf, Inverness. IV3 5LE
Tel:       01463 725563
Mob:    0780 807 1810

Web:                            www.greatglencanoetrail.info
Twitter:                         @GreatGlenCanoe
Facebook:                    www.facebook.com/pages/Great-Glen-Canoe-Trail/363662555605
You Tube:                     www.youtube.com/user/greatglencanoetrail         

Neil and John  are planning a trip on the weekend of the 24th-26th February to Aviemore for 2 days of kayaking.
They are planning on kayaking grade 2/3 water – rivers such as the
upper/ middle Findhorn. We will decide nearer the time exactly where we will paddle depending on group ability and water levels.
The  are staying in Aviemore and will need numbers asap to book suitable accommodation.

Please note, this is not a leader led trip and is simply a group of friend’s going paddling, You will need to have some experience on rivers to take part! You are also welcome to come and go skiing/ shopping  and join us in the evenings for the food and craic!!

If you can respond to either John or Neil if you are interested then we can move things forward.
Neil: Mail@ardell.co.uk
John: jjspeirs@tiscali.co.uk

2011 /12 WINTER TRAINING POOL SESSIONS

Start Date:

• Thursday 12th January 2012

Time(s):
•       Session 1 (6.00pm to 6.30pm) Coaches & Helpers: Please be at the pool by 17.45h. This will allow coaches to have a go in a kayak and develop their own skills  and try things out before the actual session begins. There will be no formal coaching in this session.
•       Session 2 (6.30pm to 7.15pm): A session for novices  and those up to 2 star ability. Please be at the pool by 6.15pm. (Improvers can attend if the session is quiet and kayaks are available though they would not be given any priority for coaching).
•       Session 3 (7.15pm to 8.00pm):  A session for intermediate / improvers (those of 2 star ability and above). Coaching will be given but games maybe played (eg polo). Please be at the pool by 7.00pm

Cost: This year it is the standard pool admission. Just pay at the pool reception desk. If you have a Highlife Card, this can be used. There is an additional £1 payment to the Club to cover wear & tear on equipment.
 
Age: The minimum age for attending is 12 year old. (Note: Participants aged 14 and under MUST be accompanied by a parent or guardian)

Equipment: Normal swimming pool clothing. Bring along a t-shirt

2012 Membership

2012 Fees are now due.

Please complete and return the 2012 membership form along with your payment. Membership forms are available at http://www.pentlandcanoeclub.org.uk/membership.html

Neil and John are planning a weekend in Aviemore last weekend in February, which may coincide with a music festival.  The plan is to paddle grade 2 or 3 rivers
on Saturday and Sunday.  If you are interested, please email them directly for further details:
Neil: Mail@ardell.co.uk
John: jjspeirs@tiscali.co.uk

On Friday 23rd March 2012 the Great Glen Canoe Trail will be formally opened.

To celebrate the opening and the fantastic paddling destination of the Great Glen and the Calednonian Canal, British Waterways Scotland have teamed up with the Scottish Canoe Association to bring to you the first Great Glen Paddle Festival. Based in Fort Augustus, the heart of the Great Glen, this event will look to promote both canoe and sea kayak disciplines (crafts recommended for the Canoe Trail) by offering a extensive range of skill workshops for all level of paddler. To deliver these workshops we have invited the top coaches in these disciplines to make this launch truly memorable.

You can attend either half day, full day or even the full weekend of workshops. On top of this there will be an evening of paddling presentations given by a number of our guest coaches on Friday, a paddling exhibition area throughout Saturday afternoon and all day Sunday with many exhibitor and trade stands to visit. Our event would not be complete however without a Highland Ceilidh on the Saturday evening.

Hire boats and kit can be available onsite for those who require however you would need to book this at the same time as purchasing your workshop and ceilidh tickets.

For further information and booking visit http://greatglencanoetrail.info/whats-on/sca-great-glen-paddle-fest-2012/

A number of incidents have been reported to the SCA involving sea anglers on harbour walls casting fishing lines & shouting abuse at sea paddlers.  This may be more of a problem in certain parts of the country, so you may not be aware of this issue, but it is certainly happening along the east coast of Scotland.

If you do have any incident of this kind then you are strongly advised to report it to the Police & harbour master, & let the SCA know about it as well.  Even if you have a retrospective one from earlier this year I would encourage you to report it anyway, & then in future make a point of reporting any incident as soon as you can after the incident.

My post at the SCA is being made redundant next week, so I will be leaving next Thursday, but if you do have any incidents to report could you please send details to Eddie Palmer & James Fleming.

From my experience of dealing with access issues, it is clear that issues reported to the Police tend to get resolved, whereas issues reported elsewhere tend not to get sorted out, so the only way to get on top of this issue is going to be through the Police coming down on top of the people causing these problems.

Thank you for your help in this matter & do pass this message on to others in your clubs.

Mike

Mike Dales | Access & Environment Officer
Scottish Canoe Association
Caledonia House, 1 Redheughs Rigg, South Gyle, Edinburgh, EH12 9DQ
direct: 01738 850 175, office: 0131 317 7314
mike.dales@canoescotland.org  |  www.canoescotland.org

Are you interested in paddling on rivers?

Event:  Learn to White Water Kayak

Dates: Various Sunday during  Jan / Feb / Mar 2012 - to be agreed with participants.

Venue: Various. Mainly the River Thurso but other rivers within easy travelling distance maybe used.  

Pre-Requisites: Participants should hold the BCU 2 Star Award or be of equivalent standard in a kayak.

Notes:
• The aim of the course will be  to work with individuals to develop their 3 star (White Water) skills. Depending on individual progression,  there will be an opportunity to be assessed for the 3 Star (White Water) Award.   Further details on the 3 Star Award can be found at  can be found at http://www.canoescotland.org/LinkClick.aspx?fileticket=IMhb0--2bnI%3d&tabid=492 and http://www.canoescotland.org/LinkClick.aspx?fileticket=-xH613qL98w%3d&tabid=492 .
• Spaces will be limited
• Due to the nature of the event, participants will need to assist with the transportation of people/equipment.

To register an interest, contact Ken Nicol (Tel:  01847 831508 (h) | Email: caithnesskayaker@btinternet.com ).

Course Title: VHF Radio Operator

Venue: Wick

Date: 19 November 2011.

Organiser: MUT Training

Contact details:
T: 01955 603855 or  07716 110717
E: info@mackayunderwatertarining.com

Pyranha Inazone 242 for sale.
£300...It is 'as new' and only been in water once
Contact: Dave on  01847 601349 or davidbwood@btinternet.com

Range of sports, coaching courses and activities covering the following categories: Adventure Sport; Swim School; Sport Coaching; Health and Fitness and Coach Workshops.  The main coaching event will take place over the weekend of Saturday 4th and Sunday 5th February, with other courses taking place between the end of January and March.  

For further information check on our website www.argyll-bute.gov.uk/coachingchampions for any qualification, pre-registration.

Four star leader Open Canoe training 12/13 November £125-00 is still running, spaces available

Four star leader assessment white water 26/27 November £150-00 is still running , spaces available

Aso required a couple of group members for the 4 star WW assessment on Saturday 26 November, probably the middle findhorn, ,mail me back for a place, first come first served - you should have been down mainly upright at least once before

Contact:
Steve Mackinnon
Mobile 07775 682034
email macksteve@btinternet.com

The British Canoe Union is keen to provide the best possible service and provision for anyone who wants to go canoeing – at whatever level. To do this we want to find out more about the individuals, families and groups who paddle the length and breadth of the UK.

Together with the home nation partners (Canoe England, CANI, Canoe Wales & the Scottish Canoe Association) they want to find out information on why you canoe - what you love about our sport, where you canoe, who with, what type of canoeing, what equipment you use & so on.

Just 10 minutes of your time to complete the questionnaire. The bonus is that you can be entered in our prize draw to win £100!!

Visit: http://www.bcu.org.uk/news/bcu-participation-survey

Wavesport Diesel 65 in orange for sale.

The boat is in good condition with the usual scratches expected on any used boat, no deep ones or anything out of the ordinary. I bought this boat in 2008, but due to a rather busy work life it hasn't been used very much and on nothing harder than grade 3. It has been stored dry in my shed when not in use.

The Diesel is the perfect all-rounder and also a great boat for beginners! Here the spec:
Length 229 cms
Width 64 cms
Weight 16.3 kg
Volume 246 ltr
Minimum Paddler Weight 45 kg
Maximum Paddler Weight 91 kg

Looking for £430 ono. Contact Astrid
E: astrid.harendza@gmail.com or T: 07807358554

2011 /12 WINTER TRAINING POOL SESSIONS

Start Date:

• Thursday 27th October 2011 (existing coaches and those willing to help at pool session)
• Thursday 3rd  November 2011 (All members and new members)


Time(s):
•       Session 1 (6.00pm to 6.30pm) Coaches & Helpers: Please be at the pool by 17.45h. This will allow coaches to have a go in a kayak and develop their own skills  and try things out before the actual session begins. There will be no formal coaching in this session.
•       Session 2 (6.30pm to 7.15pm): A session for novices  and those up to 2 star ability. Please be at the pool by 6.15pm. (Improvers can attend if the session is quiet and kayaks are available though they would not be given any priority for coaching).
•       Session 3 (7.15pm to 8.00pm):  A session for intermediate / improvers (those of 2 star ability and above). Coaching will be given but games maybe played (eg polo). Please be at the pool by 7.00pm

Cost: This year it is the standard pool admission. Just pay at the pool reception desk. If you have a Highlife Card, this can be used. There is an additional £1 payment to the Club to cover wear & tear on equipment.
 
Age: The minimum age for attending is 12 year old. (Note: Participants aged 14 and under MUST be accompanied by a parent or guardian)

Equipment: Normal swimming pool clothing. Bring along a t-shirt

Hello fellow Pentland Canoe Club members,

Kim and I wanted to say a slightly belated but heartfelt thanks to all those who gave us such a wonderful send off from Thurso.  We had a really great day canoeing down the River Thurso as pirates and the screams of excitement from Kim, as we went over the waterfalls (small weirs) and as she got capsized by John Speirs, were priceless.

It has been somewhat manic since our house move was brought forward at such short notice and it is only now that we are starting to feel vaguely organised.  In fact, we shall be getting round to putting some pictures up this week and the view across Thurso Bay that you kindly gave us will be finding a home which will remind us of the happy 2 and a half years we spent with the club in Thurso.  We shall also be getting the honorary membership, of which we're immensely proud, framed too!

As always when we get moved by the Navy, we have to start anew with making friends and settling into the local area.  However, having done this for a few years now, we both agree that Thurso, Caithness and in fact the north of Scotland have made a lasting impression.  We've made far more friends and done so much more than we ever expected.  The Pentland Canoe Club have been a major part of that - the efforts of the coaches, committee and other helpers are fantastic and a great example of what can be achieved.

I have now been on what is called rather grandly, the Advanced Command and Staff Course, for nearly 2 weeks and it is pretty intense with a very challenging amount of reading to do, so please excuse the tardiness of this 'thank you'.  It means that I will be limited in the amount of canoeing or kayaking I will be able to do over the next year, however, I'll be looking to see what might be available locally during my leave periods.  When I move on to another posting next year though, I'll be looking to get back into a club, do more coaching and learn more skills.  Hopefully, I'll persuade Kim to become a bank based coach too.

We'll definitely be returning to Thurso over the years, especially if there is a chance I could come back in the job of my former boss.  When we do, we will look to join you out paddling on a Thursday night or on a weekend, or else just adjourn to a local haunt to catch up socially.  On that note, I think we're going to sample the Strawberry Vodka in the hamper you gave us - we polished off the Cocoa Mountain chocolate in no time by the way.

Very best wishes to all in the club,

Kim and Mark

8hr Emergency First Aid for Sports Course to be held in the Inverness Area.

Course: 8hr Emergency First Aid for Sports Course
Date: Saturday 8th October
Venue: TBC (Inverness)
Timings: 0900-1800

Contact: Donald Macpherson (T: 0780 807 1810)

For information on the annual canoe show see http://www.canoescotland.org/events/ScotlandsCanoeShow.aspx

John Thurso MP and Councillor David Flear have agreed to do the presentation of the Open Canoes to the Club on Friday 1st July at 7pm. We now needs as many members to be at this presentation as possible.

The presentation will take place at Thurso Boating pond. We will need people in the canoes and others on the shore. So please can you have some paddling kit.

Outline plan is that we need to be at the boating pond for no later than 6.30pm to take the canoes from the storage container at the  swimming pool to the pond.

Can you confirm your attendance to secretary@pentlandcanoeclub.org.uk

Highlights from Pentland Canoe Club Committee Meeting of 23 May.

It is planned to carry out  2 star assessments will take place later in the year.

At the April Awards Dinner the following awards were made:- Sophie  Muller  – Best Improver Ivor Muir –  Broken Paddle Ken Nichol – Best trip organised John Speirs– Rolling champion

In spite of the weather, a good start has been made with the programme of trips which it is planned to hold fortnightly, a list of venues and dates will be circulated and normally a back-up location should be possible.

The Caithness Cruise will be held on 18-19 June, planned venues are the Berriedale area and a Spring tide trip to Stroma,  with associated social events.

There is potential funding for the club available from  the Dounreay community fund, please let the secretary know if you have any ideas of equipment the club could do with.

Cag For Sale

Make: Kokatat

Colour:  Yellow/Black

Size: Medium

Price: £85 (New cost approx £130-£140) The cag is being sold on behalf of an ex canoe club member with the money being donated to the Club

The Cag is in very good condition with latex wrist seals and lycra   neck seal.

Contact secretary@pentlandcanoeclub.org.uk if interested

The next Club Committee meeting is on 23 May 2011. If any Club member would like a topic raised / discussed please contact the secretary (Email: secretary@pentlandcanoeclub.org.uk)
or speak to any other Committee member.

Ken Nicol

Hi folks,

Hope you're all looking forward to getting outdoors in our boats on Sunday! There's going to be about 20-30 of us, including up to 4 coaches who are coming over from Orkney for the day to coach canoeing skills.

Please meet at the boatshed, Thurso beach, at 9:30 on Sunday morning. Bring some fleecey/thermal layers for under your wetsuit/cag incase its chilly and some footwear you don't mind getting wet (bare feet not allowed). Don't forget a spare set of clothing to change into at the end, towel and a day's supply of hot and cold drinks.

Instead of a BBQ this year, we're going to have a buffet - could each person please bring something to share? Choices are endless - pasta/rice/noodle/potato/crispy salad, dip + pittas or carrot/celery sticks, sandwiches, quiche, sausage rolls etc...you could also bring a cake or tin of muffins or something as simple as some crusty bread if you really don't like cooking!

Please could you drop me a line to let me know what you're bringing, so we don't end up with 20 bowls of potato salad?

We'll sort out car sharing on Sunday morning - please can you let me know if you have a tow bar and are willing to tow a trailer?

Looking forward to it (especially the buffet, mmm can't wait)
Elaine
(E: esrowan@btinternet.com )

This is planned as a day to get a feel for paddling outside, practice your skills learnt in the pool in sheltered environment, try out the different sorts of boats that the club has and have some fun. There will be a a small charge to cover equipment costs and transporting equipment. This is open to all members, although under 14's will need to be accompanied by a responsible adult. For those who wish, there will be an opportunity to undertake BCU 2 Star training and if appropriate assessment. For detail on the award see http://www.bcu.org.uk/tests-and-awards/personal-performance-awards/paddlesport-start-i-1-to-3-star/
We would encourage current members to work towards this personal skill level.

If you wish to attend please email pcc@pentlandcanoeclub.org.uk to let us know and we can then send you more details when these are available.

28th April: Briefing Session and Equipment Preparation

This evening be aimed at returning equipment to the Club Store and will include a  briefing / safety talk the individuals attending the outdoor sessions for the first time. Please meet at 6.30pm (prompt) at the Club store at Thurso beach (West end of Esplanade - the old bathing huts).

Individuals attending for the first time will be shown how to check equipment prior to use and will cover
• What to bring and wear and general arrangements for the Thursday sessions
• Safety
• Preparing to go on the Water


Thursday 5th  May: Evening Session

First evening session for individuals who of have attended previous summer sessions and are of a 2 Star paddling ability. Please meet at 6.30pm (prompt) at the Club store at Thurso beach (West end of Esplanade - the old bathing huts).

Thursday night sessions will be every Thursday evening (weather permitting) for Paddlers of 2 Star Ability and above.


Sunday 8th May: “Fun Event”

This is planned as a day to get a feel for paddling outside, practice your skills learnt in the pool in sheltered environment, try out the different sorts of boats that the club has and have some fun.  There will be a a small charge to cover equipment costs and transporting equipment.  This is open to all members, although under 14's will need to be accompanied by a responsible adult.  For those who wish, there will be an opportunity to undertake BCU 2 Star  training and if appropriate assessment. For detail on the award see http://www.bcu.org.uk/tests-and-awards/personal-performance-awards/paddlesport-start-i-1-to-3-star/
We would encourage current members to work towards this personal skill level.  

If you wish to attend please email pcc@pentlandcanoeclub.org.uk   to let us know and we can then send you more details when these are available.

12th May:  Thursday evening sessions

This will be the first evening session for beginners and paddlers up to 2 Star ability.

For new paddlers upto 2 Star Ability:  The sessions will be geared towards developing personal skills up to a BCU 2* standard ( http://www.bcu.org.uk/tests-and-awards/personal-performance-awards/paddlesport-start-i-1-to-3-star/ .
Initially sessions for new paddlers will be run on the following dates:
• 12 May
• 26 May
• 9 June
• 23 June
As paddlers gain the appropriate skills, they will be able to join in the weekly sessions.


Time: 6.30pm (prompt) at the Club store at Thurso beach (West end of Esplanade - the old bathing huts). We will meet promptly at the start time.
If you are late, the person in charge may turn you away so as not to delay the canoeing activity for the others. When we finish, is again dependant on the weather and the group.

Cost (members using Club equipment): £20 for 4 Sessions (paid in
advance)

Age: 14 and over. 13 years olds (by special permission from the Committee)

If you are in any doubt about the weather then contact the Club Secretary during the day (tel: 01847 804610 up to 4.15pm or tel 07725782057 after this time). It always useful to know who will be turning just in case things have to be changed.

In the interests of safety for young paddlers (Under 16), we would ask for parents / guardians  (who are not paddling) to wait until a Club Official arrives.  

For details on the sessions (what to bring etc) please look at the website (www.pentlandcanoeclub.org.uk/evening_sessions.php)  or contact the Club Secretary. Note web access is only available to individuals who have paid their 2011 membership fees.

Skill Development for Clubs
As a result of investment by sportscotland the SCA has introduced a new programme to develop volunteer coaches and leaders in SCA Affiliated Clubs. This is a programme of regional courses to support the development of volunteers in personal skills, safety and leadership. Examples include:
• Foundation Safety and Rescue Training
• White Water Safety and Rescue Training
• Coastal Navigation and Tidal Planning
• 3 Star Assessment
• 4 Star Leader Assessment
This programme has been designed based on the responses to a questionnaire sent to clubs in summer 2010. This helped identify the local needs of coaches and was used to form regional coaching plans for each of the 10 SCA regions. A series of heavily subsidised or free events are now being arranged throughout 2011. The events are only open to volunteers in SCA affiliated clubs who are also full or junior SCA members. Check out the SCA website for details of the course dates in your area. Places are limited.
In addition to the programmed courses, the SCA offers a separate fund to support volunteers in clubs gain pre-requisites and endorsements to coaching awards. This may include 5 star leader, moderate water endorsement, open water navigation and tidal planning and advanced white water safety and rescue. Candidates must apply in advance. Additional eligibility criteria applies. Find out more and download the application form from the SCA website.

UKCC Scholarship Programme
Following on from the UKCC scholarship programme operated by the SCA since 2007, we are able to announce details of the new scholarship programme for 2011/2012. From 1st April 2011 until 31st March 2012 (or earlier if the funding is fully allocated), the SCA will offer support to candidates achieving the BCU UKCC Level 1, 2 or 3 coaching awards. This programme is made possible through investment by sportscotland. Scholarships are available towards total course cost subject to the following limits:
• Level 1 - 75% up to £200
• Level 2 - 50% up to £300 (including Level 2 Training or Level 2 Transfer, CPD module, Level 2 Assessment)
• Level 3 - 75% up to £400. (including Core, Intermediate modules, Discipline Specific Training, Assessment)
Conditions and eligibility criteria apply. Please see http://www.canoescotland.org/coaching/Resources/FundingSupport.aspx for further information and note that applications must be received by the SCA prior to the start date of the course.

SCA Development Officer
Lorraine McAuley has recently started with the SCA, in a new role as Development Officer. Lorraine joins the SCA to support volunteers across canoeing in Scotland, secure additional membership benefits, as well as assisting in the development of clubs. Lorraine is previously from the University of Strathclyde Sports Union, where she worked as Sports Development & Safety Co-ordinator, and has also worked for a National Governing Body (basketballscotland) prior to this. Lorraine very much looks forward to working with volunteers and members across Scotland- further information will be available soon.

Broken Paddle
The Clubs first award and dates back to 1984. This is given to the most interesting mishap which has occurred whilst canoeing. The 2010 Recipient is Ivor Muir for his escapade in benign conditions when he was coaching. Whilst near rocks, a freak wave (reports say 1.5m) came in and managed to wipe out him and one of his students (Mark). Of course, Ivor was not wearing a helmet. Reports suggest that the other 2 in the group did were not sure how to rescue them because of the rough conditions. Ivor might have even sustained a small injury (nose bleed) to complete the escapade and ensure the Broken Paddle Award.

Improver Award
The award is given to an individual whom is considered to have improved their canoeing skills during the year. The recipient of the award is decided by the Club coaches. The award was first presented in 1991. The 2010 Recipient is Sophie Muller.

Sea Voyager Trophy
A Trophy denoted by Terry Jones (one of the Founder members of the Club). This is awarded annually to the person, who in the opinion of the Committee was responsible for the best sea kayaking expedition / trip of the year. In considering which expedition, the Committee considers the number of people who took part, the number of days that the expedition took and distance covered. The 2010 Recipient is Ken Nicol for the Latheron / Berriedale and Armadale / Bettyhill trips).

Paddle Orkney '11
For details see
http://www.facebook.com/l/1a72eXSfASvpym33dkxEFX0-QmA/https%3A%2F%2Fsites.google.com%2Fsite%2Fpaddleorkney11%2F

The Scottish Surf Kayaking Championships are coming up soon.

9-10th April 2011.

See http://www.canoescotland.org/competition/Surf/ScottishSurfKayakChampionships.aspx for details.

Please get entry forms completed and back to me at the email address below ASAP to guarantee your entry. Places are limited as per the web details.


Matt Speke
SCA Surf Committee
Scottish Canoe Association
Email: surf.kayak@canoescotland.org

Highlights from Meeting held on 14 March 2011

Anyone interested in helping the club in any way is encouraged to come along to a Scottish Canoe Workshop to be held in Thurso on Sunday 10 April, times and venue to be announced.

A ‘fun day’  to introduce  beginners to open water paddling, as well as for all others in the club, will be held on Sunday May 8th. The venue will be decided on the day, depending on the weather, and may be Loch Watten, Loch Toftingall, Portskerra or possibly elsewhere.

An outdoor  briefing session for beginners will be held at the club hut on Thursday April 28 at 6-30pm. Outdoor sessions at the club hut then begin on Thursday 5 May for experienced paddlers and Thursday 12 May for beginners. Beginners’ sessions will be fortnightly from then on. Some of the sessions for experienced paddlers might be held at other venues. There will also be ‘open canoe nights’.  The cost of these evenings will be £5-00 for those using club equipment and £1-00 for those with their own equipment.

Club boats and equipment can be hired to club members, however this is conditional on individuals agreeing to use the equipment only in conditions appropriate to their level of experience, and  agreeing to re-imburse the club for loss or damage.

Subject to confirmation, there will be a children's 'come and try it' session in the pool from 7-8pm on Thursday 21 April, when the new open canoes ( as well as some of the pool boats) will be available.

There is less money available from the Sports Council to fund those wishing to attend coaching and training courses. Interested individuals are to be encouraged to approach other sources of funding such as the Scottish Canoe Association, Coaching Highland, or to make use of Individual Learning Accounts.

There will be a 2-star sea assessment and a 3-star sea assessment on dates to be announced in the Summer.

It is planned to produce a provisional programme of Summer trips at weekends or on Thursday nights. Mark Cleminson has offered to host a planning evening for those interested on Wednesday 20 April.  All experienced paddlers are encouraged to come.  Further details to follow.

REMINDER

Club Dinner on 1 April 2011.

For more details contact Ishbel (E : ishbels@yahoo.co.uk

Internet Shopping
Do you shop on the internet? If so,  did you know that every time you shop you could help raise funds for the Canoe Club?  So, what do you need to do? Register yourself at www.easyfundraising.org.uk  and during this processes, select the Pentland Canoe Club as the your chosen organisation.  

Browsing the Web
Use the following link to browse the web and help raise funds for the club http://pentalndcc.easysearch.org.uk/

A training course on the use of  VHF radios is being planned by the Pentland Firth Yacht Club. If you are interested in attending this course could you please contact the secretary (secretary@pentlandcanoeclub.org.uk)and you details will be forwarded to the organiser will contact you with details (cost and date).

The next Club Committee meeting is on 14 March 2011. If any Club member would like a topic raised / discussed please contact the secretary (Email: secretary@pentlandcanoeclub.org.uk) or speak to any other Committee member.

The Club's updated Consituition is now available on the website.

The Club has received funding support from Awards for All and the Highland Council to purchase 4 open canoes, paddles, poles, sails, trolleys and a 6 canoe trailer. The equipment has been ordered and should be with us for the start of the outdoor Summer sessions.
This equipment will be of significant benefit for developing personal skills, coaching but also making the sport more accessible to a wider audience.

Do you shop on the internet? If so,  did you know that every time you shop you could help raise funds for the Canoe Club?  

So how does this work? You need to use a website called www.easyfundraising.co.uk . They provide a FREE fundraising service where you can raise funds for the Canoe Club  when you shop online. There are over 2000 of the UK's best-known retailers including many popular names such as Amazon, M&S, Argos, John Lewis, Viking,  and many car insurance companies  and when you shop using the links on our site up to 15% from every purchase you make is donated to the Canoe Club. It doesn't cost a penny extra to shop and raise funds for us e using www.easyfundraising.org.uk .  Yes it is true. Some Canoe Clubs have raised sufficient funds this way to buy new equipment such as boats etc.

So, what do you need to do? Register yourself at www.easyfundraising.org.uk  and during this processes, select the Pentland Canoe Club as the your chosen organisation.  

When you want go shopping, then all you need to do is  www.easyfundraising.org.uk
1) Log into easyfundraising with your email address and password - this is how they know who you are and which cause you are supporting.

2) Next, click any of the links provided on the website to visit your chosen retailer. You can use the retailer search function or browse by category.

3) Finally, shop with the retailer directly and complete your transaction online, once the sale is confirmed your funds will appear on the my account section. They will send a cheque out to the Canoe Club every quarter - it really is that easy.

If you shop this way  you will help the Club raise funds and help keep our membership fees down.

Information Day being held by ScottishPower Renewables (SPR).
SPR are proposing to develop a tidal array off the coast of Duncansby Head in the Pentland Firth. The aim of the Public Information Day is to update the local community and answer any questions.

The SPR proposal in a popular sea paddling area and I would enco...urage you to attend and ensure that the developers are aware of our use of the Pentland Firth for recreational paddling.

Consultation Events
The Seaview Hotel, John O’Groats: Wednesday 16th February, 3pm until 7.30pm
Caithness Horizons, Old Town Hall, Thurso: Thursday 17th February, 3pm until 7.30pm

Spotted these for sale on Dounreay Bulletin Board. No idea on condition etc:

2 wet suits to fit male and female.

2 dry suits to fit male and female with gloves, boots and lifejackets.

Price on contact

Call Robbie on 07545 378891

Course Title: SCA LTPD/ Club Development Workshop
This workshop is intended for all members of the Club - members of the club committee, those leading or coaching on club trips and those who would like to find out more about getting involved with leading and coaching or just helping with the running / organising of the Club.  The workshop will look at the Long Term Paddler Development Model, the BCU Coaching and Leadership Schemes and the development of your club.  There will also be an opportunity to get out on the water to look at some simple coaching resources designed for use by coaches and non-coaches alike.

Date: Sunday 10th April

Venue: Caithness (exact venue TBC)

Time: TBA but this is an all day workshop

Tutor: Mark McKerral (SCA  Assistant Coaching Officer)

If you would like to attend this workshop please email secretary@pentlandcanoeclub.org.uk

Key points from  the Committee Meeting held on 19 January 2011
• The Committee agreed to the purchase of 4 New open canoes, paddles and other associated equipment including a trailer.
• Due to the current economic climate, the Club anticipates that grant aid from awarding bodies will be reduced. Therefore new means of fundraising will be required.
• New members to given log books and encouraged to record their progress
• A long term paddler development workshop, jointly with the Caithness Kayak Club, is to be put on by the Scottish Canoe association in April. Any interest paddler should contact the Secreatary
• Every coach and committee member or those who assist in any way with youngsters in the pool or outdoor sessions must be disclosed. This needs to be renewed every three years.
• Key forthcoming dates to note:-
Next Committtee meeting: 14 March
Last pool session of season: 31 March
Club dinner Friday: 1 April (Provisional)
First outdoor session (experienced paddlers): Thur 5 May (Provisional)
Loch Watten fun day: Sun 8 May

Highland Courses
• Coaching Young Paddlers foundation module, 7th March 2011, £25
• White Water Safety and Rescue - 17/18 March 2011, £100
• UKCC Level 2 training, 19/20 + 26/27 March 2011, £200
• Advanced White Water Safety and Rescue, 24/25 March 2011, £100
• Four star leader training Open Canoe, 28/29 March 2011, £100
• UKCC Level 1 training, 9/10 +23/24 April 2011, £225
• Foundation Safety and Rescue training, 21 May 2011, £50
• UKCC Level 2 Assessment, 22 May 2011, £125
• Four star White Water training, 28/29 May 2011, £125
• Moderate Water Training White Water, 4th June 2011, £100
• Moderate Water Assessment White Water, 5th June 2011, £100
 
West Glasgow Courses
• Foundation Safety and Rescue training, 28th April 2011, £50
• UKCC Level 1 training, 29/30 April and 1./2 May 2011, £250
• UKCC Level 2 training, 29/30 April and 1./2 May 2011, £250
• Mentoring foundation module, 3rd Sept 2011, £25-00
• UKCC Level 2 assessment, 4th Sep 2011,

All queries and place requests contact:
Steve Mackinnon
Mobile 07775 682034
email macksteve@btinternet.com

The next Club Committee meeting is on 19 January 2011. If any Club member would like  a topic raised / discussed please contact the secretary (Email: secretary@pentlandcanoeclub.org.uk)

Wenonah Aurora canoes (16’ royalex) £700 each
Current Designs Sirocco sea kayaks (plastic) £700 each

For further information contact
Claire Kniffton
Email: claire.knifton@btinternet.com

Highland Leisure Training are offering a number of First Aid courses during 2011 in the Inverness area. For further details contact:

Donald Macpherson
Tel:    0780 807 1810
Web: http://www.highlandleisuretraining.co.uk

Issue 23 of Ocean Paddler is now available through the Club Website

2011 Membership

2011 Fees are now due.

Please complete and return the 2011 membership form along with your payment. Membership forms are available at http://www.pentlandcanoeclub.org.uk/membership.html

Pool Sessions resume on 13 January 2011

You can now access copies  Ocean Paddler Magazine via the Club Web site. Issue 22 available

Dagger RPM Kayak for Sale

General purpose kayak suitable for learning river kayaking and surfing skills.

Good condition.

Price £150

For further details contact Ken (T: 01847 831508)

The 2011 event will take place Saturday 22nd October 2011. See SCA website www.canoescotland.org

4 options are available at the point of renewing SCA membership

See SCA Website www.canoescotland.org

The first Scottish Women’s Paddle Symposium 14th & 15th May 2011

The first Scottish Women’s Paddle Symposium aim is to provide skills workshops to support each other as women in paddle-sport and help reach the next level, whatever that level is for you!

The  coaches are the best women in Scotland and volunteering their time. Already committed to the event are –

Gill Berrow - Morag Brown – Jenny Bryce –Nancy Chambers - Mags Duncan - Eleanor MacDonald-Anne Murray - Margaret Pearson - Janet Peck - Fiona Rice – Tracey Sherrington  - Bridget Thomas – Lara Tipper – Ri Woodman

For further information or to book a place contact Mags Duncan.
Email: scottishwomensymposium@yahoo.co.uk
Mobile: 07795 831169
Address: Rosehall, 15 Wellington Road, Nairn, Highland, IV12 4RE

You will be aware of the marine renewable developments being planned for the Pentland Firth and Orkney Waters.   If you wish to register as a stakeholder to be consulted with over these developments,  then please contact Marine Scotland.  I would encourage you to do this to ensure that sea kayakers are fully consulted. The contact I have been given  is Phil Alcock (email phil.alcock@scotland.gsi.co.uk) .

For those who are not already aware, the 'Getting it right in child protection' training course cancelled from last year has been re-organised for January on 2 dates:

Thursday 13th January 6.30-9pm in Ormlie Community Centre.

Friday 14th 9.30 - 12noon in Wick Assembly Rooms.

The SCA/BCU intend that child protection training will eventually become mandatory for coaches.  I am sure it is also good practice for anyone else interacting with children at the club to attend.

Unfortunately, the Thurso date is a club night, so we need to make sure we don't have all coaches attending at the same time!  Myself and Kim could do with attending and I would need to attend on the Thursday night.  If we are short of coaches, then I could look to do some training at the SCA Club Coach Development weekend instead.

Could I ask that all club coaches interested in attending on the Thursday let me know, so we can check this doesn't threaten the novice session.

For anyone interested in the course, the contact I have is Claire Collins at Highlandkcs@aol.com.

2010 AGM

Date: Thursday 9 December 2010

Venue: Thurso Swimming Pool, Thurso

Time: AGM will start at 8.15pm following the Pool Session

Are you interested in paddling on rivers?

Event:  Learn to White Water Kayak

Dates: Various Sunday during  Jan / Feb / Mar - to be agreed with participants.

Venue: Various. Mainly the River Thurso but other rivers within easy travelling distance maybe used.  

Pre-Requisites: Participants should hold the BCU 2 Star Award or be of equivalent standard in a kayak.

Notes:
• The aim of the course will be  to work with individuals to develop their 3 star (White Water) skills. Depending on individual progression,  there will be an opportunity to be assessed for the 3 Star (White Water) Award.   Further details on the 3 Star Award can be found at  can be found at http://www.canoescotland.org/LinkClick.aspx?fileticket=IMhb0--2bnI%3d&tabid=492 and http://www.canoescotland.org/LinkClick.aspx?fileticket=-xH613qL98w%3d&tabid=492 .
• Spaces will be limited to 6
• Due to the nature of the event, participants will need to assist with the transportation of people/equipment.

To register an interest, contact Ken Nicol (Tel:  01847 831508 (h) | Email: caithnesskayaker@btinternet.com ).

HSE Emergency First Aid Course (1 day) - Sunday 12th December 10
HSE First Aid at Work Refresher (2 days) - Saturday 29th/ Sunday 30th January 11
HSE Full First Aid at Work Course (3 days) - February 11 TBC

All courses these courses are to be held in Inverness.

For further information and to book, please contact

Donald Macpherson
T: 0780 807 1810
E: info@highlandleisuretraining.co.uk
W:  www.highlandleisuretraining.co.uk
Facebook: HIGHLAND LEISURE TRAINING

The Club  is fully committed to safeguarding the welfare of all children in its care and  recognises the responsibility to promote safe practice and to protect children from harm, abuse and exploitation.  The Club therefore takes on board guidance given by both the Scottish Canoe Association and the Highland Child Protection.

All club members who assist in  the organisation / running of the Club are encouraged to undertake a  formal training child protection. In particular this includes
• Committee members
• Club coaches and those asked to assist coaches
• Volunteers who will have one to one contact with children
• Volunteers who may supervise children
• Volunteers who may be asked to supervise children overnight

A FREE training course is being run in Thurso on 2 November which counts as training: Further details can be found at www.kcs-highland.org.uk/courses.asp

Orders are now being taken for Club clothing. www.pentlandcanoeclub.org.uk/on_line_shop.php
Please submit orders by 11 November 2010.

AGM

The AGM and annual dinner will take place on 27th November 2010. Further details  are to follow shortly.

Wavesport River/Playboat Kayak (Zero Gravity) ZG54 Yellow, Good Condition -  £799RRP £325 (No Airbags) Review -http://unsponsored.co.uk/archive/zg.htm

Lendal Nordkapp Sea Paddle 220cm
Yellow asymetric blades, glass bent shaft with drip rings. Very good condition - £50 Review - http://www.lendal.com/

Pictures or trial available by arrangement.

Contact: Donald Macpherson (m: 0780 807 1810)

Buoyancy Aid for Sale

Make & Model: Stohlquist Drifter (See http://www.stohlquist.com/dyn_prod.php?p=STO5213)
Size: S/M
Price: £50 (new price is about £65-70)

This buoyancy is brand new and has not been used (it still has labels on it!)

Contact: Ken Nicol (Email caithnesskayaker@btinternet.com)

Start Date:

• Thursday 28th October 2010 (existing members)
• Thursday 4th November 2010 (new members)


Time(s):
•       Session 1 (6.00pm to 6.30pm) Coaches & Helpers: Please be at the pool by 17.45h. This will allow coaches to have a go in a kayak and develop their own skills  and try things out before the actual session begins. There will be no formal coaching in this session.
•       Session 2 (6.30pm to 7.15pm): A session for novices  and those up to 2 star ability. Please be at the pool by 6.15pm. (Improvers can attend if the session is quiet and kayaks are available though they would not be given any priority for coaching).
•       Session 3 (7.15pm to 8.00pm):  A session for intermediate / improvers (those of 2 star ability and above). Coaching will be given but games maybe played (eg polo). Please be at the pool by 7.00pm

Cost: This year it is the standard pool admission. Just pay at the pool reception desk. If you have a Highlife Card, this can be used. There is an additional £1 payment to the Club to cover wear & tear on equipment.
 
Age: The minimum age for attending is 12 year old. (Note: Participants aged 14 and under MUST be accompanied by a parent or guardian)

Equipment: Normal swimming pool clothing. Bring along a t-shirt

The Caithness Kayak Club have asked if we would be interested in a joint 3* Sea Training Course at the end of August. If you are interested please can you get back to the Secretary asap.

The Scottish Canoe Association (SCA) has started a consultation with paddlers in Scotland.  Members, non-members and club members are all invited to take part. – this means YOU. An online questionnaire is now available  on the new SCA  website (www.canoescotland.org).  Please read the two documents explaining the SCA purpose and structure before proceeding to the Online Survey. I would encourage you to have a look and fill it in with any thoughts you may have as the results of this will impact on paddlesport in Scotland and in particular Clubs.

Caithness Cruise Weekend 18-20 June 2010. For further details contact the Club Secretary

6th May: Equipment Preparation / Evening Session
This evening be aimed at returning equipment to the Club Store and preparing for the evening sessions. Please meet at 6.30pm (prompt) at the Club store at Thurso beach (West end of Esplanade - the old bathing huts). All members are asked to assist with returning the equipment to the Club Store.

• Novice Paddlers: Individuals attending for the first time will be shown how to check equipment prior to use and given a briefing for the outdoor sessions
• Experienced Paddlers: Individuals who of have attended previous summer sessions and need to  have the opportunity to go on the water once the equipment is sorted out.

9th  May: Loch Watten
This is planned as a day to get a feel for paddling outside, practice your skills learnt in the pool in sheltered environment, try out the different sorts of boats that the club has and have some fun.  The cost for this will be £5 to cover equipment costs and transporting equipment.  This is open to all members, although under 14's will need to be accompanied by a responsible adult.  Meet at the club hut (on Thurso beach) promptly at 9.30am if you need to use any club equipment.  Otherwise, 10:00.  You will also need to arrange your own transport to and from Loch Watten.

For those who wish, there will be an opportunity to undertake BCU 2 Star  training and if appropriate assessment. For detail on the award see http://www.bcu.org.uk/tests-and-awards/personal-performance-awards/paddlesport-start-i-1-to-3-star/ . We would encourage current members to work towards this personal skill level.  

13th May:  Thursday Evening Sessions
These will be run slightly differently to previous years and we hope that the changes will benefit all members, both new and old, and we will go into more detail about this at the briefing session.

For new paddlers upto 2 Star Ability:  The sessions will be geared towards developing personal skills up to a BCU 2* standard ( http://www.bcu.org.uk/tests-and-awards/personal-performance-awards/paddlesport-start-i-1-to-3-star/ .
Initially sessions for new paddlers will be run on the following dates:
• 13 May
• 27 May
• 10 June
• 24 June
As paddlers gain the appropriate skills, they will be able to join in the weekly sessions.

Paddlers of 2 Star Ability:  Thursday night sessions will be every Thursday evening (weather permitting).

In both cases:

Time: 6.30pm (prompt) at the Club store at Thurso beach (West end of Esplanade - the old bathing huts). We will meet promptly at the start time.
If you are late, the person in charge may turn you away so as not to delay the canoeing activity for the others. When we finish, is again dependant on the weather and the group.

Cost (members using Club equipment): £20 for 5 Sessions (paid inadvance)

Age: 14 and over. 13 years olds (by special permission from the Committee)

If you are in any doubt about the weather then contact the Club Secretary during the day (tel: 01847 804610 up to 4.15pm or tel 01847 894756 after this time). It always useful to know who will be turning just in case things have to be changed.

In the interests of safety for young paddlers (Under 16), we would ask for parents / guardians  (who are not paddling) to wait until a Club Official arrives.  

For details on the sessions (what to bring etc) please look at the website (www.pentlandcanoeclub.org.uk/evening_sessions.php)  or contact the Club Secretary. Note web access is only available to individuals who have paid their 2010 membership fees.

BCU UKCC Coach Level 1 courses are being organised in the Highlands.

The BCU Level 1 Certificate in Coaching Paddlesport is appropriate for individuals new to coaching, who have some knowledge of paddlesport, and wish to learn how to help others enjoy paddling. The qualification is appropriate to individuals who want to coach any of the various paddlesport disciplines. Level 1 Coaches will build skills during the course that will continue to develop as they start to coach under the guidance of a more qualified coach. This course is designed for a range of people, for example:
• A non-paddling parent of a child in a club
• A paddler who wants to help out in their local club
• Someone who wants to work in an activity centre

There are two courses being planned.  Both courses are modular and will run over two weekends
• Course 1: 31 July / 1 August and 7 /8 August
• Course 2: 2/3 October and 9/10 October

Venue:
Inverness Area

Cost:
The course price £175-00. excluding  SCA  course registration fees,  accommodation or food.

Organiser:
The Course Provider is  Steve Mackinnon (Mobile 07775 682034; email macksteve@btinternet.com). Please contact Steve or the Club Secretary  for further details.

29th April: Indoor Briefing

6th May: Equipment Preparation / Evening Session

9th  May: Loch Watten

13th May (and every Thursday):  Thursday evening sessions

More details to follow shortly.

There are 4 Palm AP2000 canoe helmets for sale.
• Price £10 each (normally retail at between £25 and £30). Money is going to the Club
• Colour: Red
• Condition: Good
• These are used and are sold as seen.
For more information on the helmet see http://www.palmequipmenteurope.com/gear/info_144.html

Please contact Ken Nicol (E: secretary@pentlandcanoeclub.org.uk) if you are interested.

Assynt Triathlon which is on the 5th of June 2010
http://www.assyntleisure2.force9.co.uk/Triathlon%20poster.pdf for more information

Given the current weather, the pool session tonight has been CANCELLED.

FIRST AID COURSE AT SKYAK ADVENTURES

Paul Cahill, a wilderness emergency care specialist, is running a Remote Emergency Care Level 2 course which if we get enough folk, maximum of 12, on  run 17-18th April at Skyak Adventures in Breakish, Skye.  This is a good basic first aid course for anyone who spends time in the outdoors and has ever wondered "would I know what to do if... ?".  It also satisfies the requirements for a number of canoe/kayak coaching and leadership courses.

The cost will be about £120 which includes a manual, face mask and certificate, total value of £30. Some general details for the course are attached, which you may want to look at, but Paul would like to emphasize that within this framework it can be orientated towards what folk want i.e. emphasis on paddling or........

If interested please contact Skyak Adventures: info@skyakadventures.com

If folk have questions about the course content they can contact Paul on recmedicpaul@gmail.com

Safeguarding & Protecting Children workshop due to take place on Saturday 17th April 2010 in Alness.

This course can be booked and paid for on-line via the website at  WWW.COACHINGHIGHLAND.CO.UK - COACHING COURSES PAGE.

Pool Sessions resume 18 February 2010

There are still some spaces available:

• Coastal Navigation and Tidal Planning:  5 Spaces available
• Open Water Navigation and Tidal Planning: 3 Spaces available
• Foundation Safety & Rescue: Full. However if there is demand another can be organised.

If you are interested in ANY of these please contact the Club Secretary

A revised version of the Club's Constitution is now available on the Web site under "The Club" section.

Emergency First Aid for Sport/Sports Coaches Course on Saturday 20th Feb (Caley Cruisers Meeting Room in Inverness). Course will cover all the fundamental CPR skills, Bandaging, Medical Ailment as per the new 6hr HSE Emergency First Aid at Work with 2 extra hrs included to cover sports related injuries, treating casualties outdoors and a number of scenarios to finish with.

HSE First Aid at Work Course (both in Inverness and Skye area) and an Emergency First Aid at Work (Inverness)

Places are limited on these so please get back in touch ASAP if interested.

Contact Highland Leisure Training
E: info:highlandleisuretraining.co.uk
M: 0870 807 1810

The River Wick is usually paddled from Watten to the sea wiith the put in usually just upstream of the A882 Bridge.  Above this there are many fences across the river.  In very high water head clearance below fishermen's footbridges can be an issue.   The first 6 km are grade 1 with a series of fishing weirs giving interest and a chance for novices to practice river skills. There have been two incidents in recent years where paddlers had problems with either wires across the river to stop cattle walking upstream, not in use 2009, and the watergate at Bilbster, an archetypical strainer(see photo).  Warning signs were put in place after the first incident but have disappeared.  The farmer has willingly agreed to replace his sign and the SCA have been contacted for a sign to indicate the need to portage above the watergate bridge(ND283535).  From there to the town the river is a sluggish mature one with little currrent.  Headwinds on this stretch can be strength sapping and lead to prolonged paddling times. Current picks up in the valley below the railway bridge. The groynes in the town can give grade 2 conditions if plenty water.   Take out is above the weirs at the boating shed on the left bank or at the slipway below the road bridge at the river harbour.

The 6km above Bilbster is very suitable first trip for novices, and the whole river may be of interest to open canoe paddlers, but they should carry food, drinks and spare clothes to avoid emergencies arising. Fishing huts can be used for sheltered breaks in two places.   In general the local fishermen do not relate well to us, and paddling on a Sunday is recommended.   Further info can be got from Bill on 01955 603512

St Kilda the Monach Isles and the west coast of Lewis and Harris,Two trips one on the 5th - 11th June and olso 10th - 16th July,the two trip are guided trips from Mv Cuma. A few places left on both trips.For more information contact- murty.campbell@btopenworld.com.

For Sale
Valley Nordkapp Jubilee
Composite (glassfibre)
Reinforced Keel Strip
Day Hatch
Deck Compass
Skeg
Deck tow fixings

Contact Simon 07711358092

The Canoe Club has been awarded an Equipment Grant from the Caithness Sports Council for the purchase of 4 sea paddles and 3 white water paddles.

There will be a Committee meeting on 4 February. If any member would like any topics raised, please inform a member of the Committee.

Thurso Swimming Pool will be closing for maintenance work from Monday 1st February, re-opening on Monday 15th.  Therefore there will be no canoeing on Thursday 4 and 11 February 2010.

The Pentland canoe Club  website has been revised.

2010 Membership Fees are now due. A membership form can be downloaded from the website

The Pool Sessions resume on Thursday 7 January 2010.

Time(s):
•       Session 1 (6.00pm to 6.30pm) Coaches & Helpers: Please be at the pool by 17.45h. This will allow coaches to have a go in a kayak and develop their own skills  and try things out before the actual session begins. There will be no formal coaching in this session.
•       Session 2 (6.30pm to 7.15pm): A session for novices  and those up to 2 star ability. Please be at the pool by 6.15pm. (Improvers can attend if the session is quiet and kayaks are available though they would not be given any priority for coaching).
•       Session 3 (7.15pm to 8.00pm):  A session for intermediate / improvers (those of 2 star ability and above). Coaching will be given but games maybe played (eg polo). Please be at the pool by 7.00pm

Cost: This year it is the standard pool admission. Just pay at the pool reception desk. If you have a Highlife Card, this can be used. There is an additional £1 payment to the Club to cover wear & tear on equipment.
 
Age: The minimum age for attending is 12 year old. (Note: Participants aged 14 and under MUST be accompanied by a parent or guardian)

Equipment: Normal swimming pool clothing. Bring along a t-shirt